A gentle and empowering psychotherapy approach to improve wellbeing and reconnect to your deepest self

Maya Grudnowska
M.A. Psych., PGDipPsych., mBACP

‍Welcome

‍Hello, and a warm welcome to Maya Grudnowska Therapy.

I am a fully qualified, insured, and BACP registered psychotherapist and counsellor, offering therapy sessions in my private practice in central London and online.

‍I work with adults (18+) and have experience working with a wide variety of issues and concerns, including anxiety, depression, stress, self-esteem issues, relational issues, and trauma.

‍I offer sessions in English and Polish.

Please feel free to explore my website to learn more about me and how I work.

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Contact Me

If you would like to book an initial call, or simply to find out more, please contact me by filling in the form or sending me an email at mayagrudnowskatherapy@gmail.com

I’d be very happy to hear from you. I aim to respond within 24 hours.